October 13 - 26

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10/13
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Sunday, October 13, 2019

Cultivating Mindful Self-Compassion

4PM (60 minutes)

Landra Eliopoulos

Most of us feel compassion when a close friend or loved one is struggling. What would it be like to be able to provide yourself with the same caring attention when you need it most? Learn how to sh... More

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