Strengthen your body, mind, and spirit in our airy studio space. The Assembly offers fitness classes 7 days a week spaced throughout each day so there is always an opportunity for you to squeeze in a workout.

Move

Close your laptop. Silence your phone. Open your minds and use your hands to create a tactile moment in your day. Our craft table is open and fully stocked at all times for you to take a moment to use the right side of your brain.

Create

Expand your mind through conversations, classes, and community, The Assembly prioritizes the safe and supported discovery of new concepts.

Learn

Whether you want to treat yourself to a manicure, decompress with acupuncture, or quiet your mind with meditation, The Assembly brings in local practitioners and experts in their fields to help you feel your best.

Pamper

Enjoy a dynamic food and beverage program highlighting local and healthy snacks, meals, and beverages to support our members’ balanced lifestyle. When possible we focus on female-founded products.

Eat + Drink

Your network within these walls is safe, warm, and open. You could be swinging a kettlebell next to your future business partner or striking up a conversation at the coffee bar with your new best girlfriend.

Connect

High Five is a new kind of a nail salon—one that offers an ethical, supportive working environment for their team—while making it easier than ever to check nails off your list. This week, enjoy samples of London Tea Club's new winter tea blends before or after your mani.

Appointments are 30 minutes long. If you need gel removal, please email nancy@theassembly.com and arrive 30 minutes early to your appointment!

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The Assembly is a place to go every day,
where all of the pieces come together.

449 14th St., Mission District, San Francisco

Sign up for our mailing list.

The Assembly is a place to go every day,where all of the pieces come together.

449 14th St., Mission District, San Francisco

The Assembly is a place to go every day,
where all of the pieces come together.