October 13 - 26
Resist! Pop-Up with Tanya Clark
12PM (45 minutes)
Join Tanya for a 45-minute low-impact, high-intensity resistance band workout. Prepare to tone, lengthen and strengthen your entire body using functional movement, resistance bands and partner work... More
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The Assembly is a place to go every day,
where all of the pieces come together.
449 14th St., Mission District, San Francisco
Hours of Operation: