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Friday, October 5, 2018

NAMASWEAT

5:45PM (45 minutes)

Lauren McHale

NAMASWEAT is a yoga and strength training fitness experience created and instructed by Lauren McHale that will leave you feeling sore and restored! Think bootcamp meets yoga retreat meets social ho... More

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The Assembly is a place to go every day,
where all of the pieces come together.

449 14th St., Mission District, San Francisco

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Hours of Operation:
Mon-Fri: 8am-8pm
Sat-Sun: 9am-6pm

aloha@theassembly.com
‭(415) 868-3322‬

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