Barre Fusion with Danielle Joseph

Barre Fusion is a full body 30-minute workout utilizing body weight and higher reps to tone & strengthen. Inspired by elements of ballet, pilates and yoga, Barre Fusion provides a low impact, high energy workout for all ages and fitness levels. Come for the burn, stay for the music!

Optional equipment: 1 circle resistance band

This class was originally broadcast on July 30, 2020 at 7:30am PDT.