It’s The Library, but there is no need to whisper.
Browse all of The Assembly Anywhere on demand content.
Search by class title, teacher, body part focus, or wellness topic.
Or just poke around below to find the latest additions! We’re adding new classes on the regular.
STRONGER with Shawn Besabella is our signature high intensity interval training class focused on building strength. Classes are labeled by duration, suggested equipment, and muscle group focus.
Meet the women making it all happen — artists, chefs, entrepreneurs, activists. Through our signature series Is This Working? and Desperate Measures, get inside looks into whats working (or not) for all of us right now.
Facial massage, breathwork, meditation. Come sit with our incredible family of practitioners to learn how get in touch with your body and keep things glowing.
It’s a bootcamp, it’s a dance class, it’s a party. In thick. with Amber Quiñones you can expect a continuously-moving class focused on toning butt, legs, and abs to the beat of your favorite hip-hop music. Your ass will thank you later.
STRONGER Flow with Rachel Huseby is a low impact interval training class. This 45-minute class is broken down into intervals that hit every muscle group, for a total body workout set to your favorite jams. It offers an emphasis on stretching and core work, and utilizes the body as a tool rather than equipment. Light weights optional.
Join Allison Tibbs for CoreBurn, a dynamic class focused on building strength and definition in your core and glutes. Come work for the sweaty burn and leave with a giant smile on your face!
Inspired by elements of ballet, pilates and yoga, Barre Fusion with Danielle Joseph provides a low impact, high energy workout for all ages and fitness levels.
Flows built for you, anywhere you are. Join us for invigorating vinyasa classes designed to care for our bodies and keep us moving with our breath.
You’ve scrolled this far, now take a moment for yourself. Meditation and restorative yoga for the times and spaces we’re living in, mentally and physically.
