thick. with Amber Quiñones

With an emphasis on toning butt, legs, and abs, thick. is an immersive and continuously-moving class, set to the beat of your favorite hip-hop music and taught by SoulCycle instructor, Amber Quiñones. It is the perfect fusion of a high-intensity bootcamp workout and a dance class, all rolled into one 45-minute party. Bring a friend. Get thick. Your ass will thank you later.

This class was originally broadcast on July 11, 2020 at 8:30am PDT.

Join us and tag us in a selfie @theassemblysf #theassemblyanywhere