CoreBurn with Allison Tibbs

CoreBurn is a dynamic 30-minute class focused on building strength and definition in your core and glutes. This bodyweight class is synched to music so you can focus on the movement, while jamming out to your favorite tunes. Come work for the sweaty burn and leave with a giant smile on your face!

Optional Equipment: 1 circle resistance band

This class was originally broadcast on July 30, 2020 at 5:30pm PDT

Join us and tag us in a selfie @theassemblysf #theassemblyanywhere