Come Alive with Dani Parker

Come Alive is an invigorating 50-minute class that challenges the body while focusing the mind. Through intervals of strength training, cardio release, and meditation, this class will challenge you to move through intensity with intention.

Optional Equipment: 2 dumbbells

This class was originally broadcast on July 29, 2020 at 5:30pm PDT

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Come Alive, Dani Parker, New ReleasesNancy Lappetito45 min