CoreBurn with Allison Tibbs
CoreBurn is a dynamic 30-minute class focused on building strength and definition in your core and glutes. This bodyweight class is synched to music so you can focus on the movement, while jamming out to your favorite tunes. Come work for the sweaty burn and leave with a giant smile on your face!
Optional equipment: 1 circle resistance band
This class was originally broadcast on July 21, 2020 at 5:30pm PDT
Join us and tag us in a selfie @theassemblysf #theassemblyanywhere