Barre Fusion - Core with Danielle Joseph (20 Minutes)

Barre Fusion is a total body workout utilizing body weight and higher reps to tone & strengthen. Inspired by elements of ballet, pilates and yoga, Barre Fusion provides a low impact, high energy workout for all ages and fitness levels. This 20-minute workout will focus on core.

Join us and tag us in a selfie @theassemblysf #theassemblyanywhere