Come Alive with Dani Parker

Come Alive is an invigorating 50-minute class that challenges the body while focusing the mind. Through intervals of strength training, cardio release, and meditation, this class will challenge you to move through intensity with intention.

Optional equipment: 2 dumbbells

This class was originally broadcast on June 24, 2020 at 5:30pm

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Come Alive, Dani Parker, New ReleasesMolly Goodson45 min